SRSLY

Low-Carb Bread Rolls

Name: Low-Carb Bread Rolls
Brand: SRSLY

Low £

A soft roll that survives a wet filling.

Four 60g rolls at 2.2g of carbohydrate and 13.3g of protein each. Built on wheat gluten, egg and brown flaxseed rather than flour.

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Why we recommend it

The test for a low-carb roll is whether it holds together around something wet, and most fail it. These do not. They are soft, they take a burger, and they last all day in a lunchbox.

The ingredient list is long and includes erythritol and calcium propionate, which is the honest price of a roll with a shelf life. If what you want is a two-ingredient food, this is not it. If what you want is the sandwich back, it is about as close as the category gets.

Just perfect for anyone who wants to live a low carb lifestyle. Delicious and filling.

Joyce W. , verified buyer at SRSLY

Nothing gets on this list because a brand asked. We try everything ourselves. And only recommend things we'd feed to our families.

The carb bands are ours. Zero is under a gram a serving, Low under five, Medium under ten. Where a product's own marketing and its nutrition panel disagree, the panel wins and we say so on the page.

Only carbohydrates become glucose. Protein becomes amino acids and fat becomes fatty acids, which is why a fatty snack with two grams of carbohydrate does very little to your glucose and a fat-free one with twenty does rather a lot.

Nico is a general wellness app for informational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any medical decisions. 18+ only.

Nutrition information here comes from the manufacturer's own labelling and can change without notice. Read the pack in front of you. If you have a food allergy, the pack is the only thing that counts.