Who Nico is for
People buy a glucose sensor because something has stopped working and nobody has explained why. These problems look unrelated, and most of them run through the same system: how your body handles food, and what sleep, stress and movement do to it.
Pick the one that sounds most like you.
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01
Coming off weight-loss injections
The pen kept your glucose steady and your appetite quiet. Learn to do both yourself before the last dose.
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02
After a diagnosis
Blood pressure, fatty liver, gout, PCOS or prediabetes. Different leaflets, and most of them share one cause.
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03
Told to lose weight before treatment
A BMI target for IVF, a new hip or HRT. Lose fat steadily, keep your muscle, and still be there on the day.
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04
Perimenopause and menopause
Falling oestrogen changes how you handle sugar, where fat goes and how well you sleep.
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05
Brain fog and tiredness at work
Coffee at nine, slump by eleven, blank at three. The pattern often follows what you had for lunch.
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06
ADHD
Glucose swings hit focus and impulse control. Steadier fuel works alongside the treatment you already have.
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07
Not sleeping
Waking at 3am often starts with what you ate and drank at 8pm.
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08
Want to lose weight
Every diet you finished taught your body to defend a higher weight. Fat can come off without the hunger that ended the last one.
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09
Ageing well
How much muscle you keep and how you handle fuel shape most of your later decades. Both respond to what you do now.
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None of them quite fits?
Take the quiz. It takes two minutes and tells you whether glucose is likely to be part of your story, and says so if it isn't.
Who Nico isn't for.
Nico is coaching, not medical treatment. If any of these apply, talk to your GP first, and we'll happily point you somewhere better. Draft copy. Clinical sign-off needed.
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01
You have type 1 diabetes, or type 2 managed with insulin.
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02
You're pregnant or breastfeeding.
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03
You have, or have had, an eating disorder.
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04
You're under 18.