Low Carb Pancake & Waffle Mix

Go-Low

Low Carb Pancake & Waffle Mix

Low ££

Low carb pancakes or waffles if you've got an iron comes out.

A dry pancake and waffle mix that makes around twenty pancakes per bag. Add eggs and milk or water.

Buy at Go-Low

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Why we recommend it

A standard pancake normally has somewhere between 20 to 30 grams of carbohydrate - which your body breaks down to glucose molecules. Your body only has around 5g of glucose in circulation so you can see why pancakes cause spikes.

Go-low's mix is 1.9g a pancake - 7.5% carbohydrate compared to other regular pancake mixes which are 40%+. The mix produces something that actually looks and eats like a stack rather than a protein disc.

How we choose products

Nothing gets on this list because a brand asked. We try everything ourselves. And only recommend things we'd feed to our families.

The carb bands are ours. Zero is under a gram a serving, Low under five, Medium under ten. Where a product's own marketing and its nutrition panel disagree, the panel wins and we say so on the page.

Your body breaks digestible carbohydrates down to glucose molecules. Our selections are chosen to help you reduce your overall glucose load while eating nutritious food you enjoy.

This is not a medical service

Nico is a general wellness app for informational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any medical decisions. 18+ only.

Nutrition information here comes from the manufacturer's own labelling and can change without notice. Read the pack in front of you. If you have a food allergy, the pack is the only thing that counts.