Your body's
trying to tell you something

Your metabolism governs your energy. Nico shows you what's actually happening in your body — then coaches you into fixing it.

Become a Member

Habits, not willpower

Is your blood sugar quietly ruining your day?

You eat breakfast, crash by 10am. Lunch makes you want to nap. You're reaching for snacks just to stay awake.

  • Energy that disappears without warning
  • Brain fog that makes everything harder
  • Cravings you can't seem to control
  • Body fat you can't shift

This isn't laziness. It's your blood glucose surging and slumping. Most people never see it happening.

Change your metabolism →

Get off the glucose rollercoaster. Reset your metabolism. Feel better in days.

The natural way to do this starts with simple technology that reads your body's energy. Nico will help you understand how to make small changes to the habits that count: nutrition, exercise, sleep and more.

Meet Nico: data-connected 24/7 coach

Imagine your personal health coach was keeping an eye out for you all the time. Even when you sleep.

Nico uses a continuous glucose monitor to work out how food, sleep, stress, and movement affect your metabolism.

The digital coach learns how your body works and what your lifestyle is like, then leads you sustainable habit changes. You lose weight, change the way your body uses energy and feel better.

How it works

A feedback loop retrains your metabolism and your brain.

Nico doesn't just track — it teaches. You'll see how your body responds to choices, get guidance on what to do differently, then monitor rapid changes in your metabolism and weight.

1 Wear a CGM to see your energy levels.

2 Log meals and more.

3 Do what Nico tells you!

4 Repeat and improve.

Your metabolism is unique. Your plan should be too.

No calorie counting. No diets. They're one-size-fits all solutions to highly individual problems.

Live data means you get individualised guidance, not a plan. With Nico's coaching, healthy choices eventually become automatic.

Join Nico Today!

Monthly subscription

What you get

✓ AI coaching synced to your glucose sensor

✓ Effortless logging (camera, voice, or text)

✓ Live alerts and metabolic feedback

✓ Exercise and meal guidance

✓ Two Energy Sensors every month

✓ Downgrade to digital only when ready

✓ Cancel or pause any time

Start your reset now

Pricing

Monthly Nico Member Plus (2x Energy Sensors):
£99 - 129 per month

Monthly Nico Member (no Sensors):
£30 - 49 per month

Join Nico

Your body gives feedback in minutes, not weeks. Nico shows your body's energy responses to meals and more. So you learn what works without counting a single calorie.

Frequently asked questions

How long until I see results?

Most members notice changes within 2-4 weeks. Full metabolic reset takes 2-12 months depending on goals.

Do I wear the sensor forever?

No. It's a learning tool. You wear it 24/7 for at least a few weeks. Many stop after 6-12 months once they reach a goal weight and then focus on habit reinforcement.

When will I get my order?

We will work quickly to ship your sensors as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.

Why use an Energy Sensor?

Blood glucose is the most direct measure of your energy management. When it's high and variable, your body stores fat. When it's steady, you burn it. The Energy Sensor allows you to see what your body's energy level does in response to the choices you make.

Can I use Nico if I'm on weight-loss medication?

Yes. Nico works alongside medication or as an off-ramp when you're ready to stop. Always consult your doctor before making changes.

Take control

There's a metabolic revolution going on right here and you're set to be one of the earliest members.

Limited to 300 places in December & January

Grab a Membership

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Creating for you

Our only guide is our customers

Making for all

Everyone should have access