Struggling to keep the
weight off?
Nico uses glucose monitoring and a human-like coach to help you maintain weight loss through habit change — not willpower.
Struggling to keep the
weight off?
Nico uses glucose monitoring and a human-like coach to help you maintain weight loss through habit change — not willpower.
Not willpower
Weight loss: a fight you can't win alone
95% of people regain lost weight within a year.
You don't need more motivation and you don't need drugs. You need better tools.
Your body defines a weight set-point then defends it. To keep weight off, you need to reprogramme this default weight.
The natural way to do this starts with simple technology that reads your body's energy.
Imagine your personal health coach was keeping an eye out for you all the time. Even when you sleep.
Nico uses a continuous glucose monitor to work out how food, sleep, stress, and movement affect your metabolism.
The digital coach learns how your body works and what your lifestyle is like, then leads you sustainable habit changes. You lose weight and feel better.
How it works
Nico doesn't just track — it teaches. You'll see how your body responds to choices, get guidance on what to do differently, then monitor rapid changes in your metabolism and weight.
1 Wear a CGM to see your energy levels.
2 Log meals and more.
3 Do what Nico tells you!
4 Repeat and improve.
Your metabolism is unique. Your plan should be too.
No calorie counting. No diets. They're one-size-fits all solutions to highly individual problems.
Live data means you get individualised guidance, not a plan. With Nico's coaching, healthy choices eventually become automatic.
Monthly subscription
✓ AI coaching synced to your glucose sensor
✓ Effortless logging (camera, voice, or text)
✓ Live alerts and metabolic feedback
✓ Exercise and meal guidance
✓ Two CGM sensors every month
✓ Downgrade to digital only when ready
✓ Cancel or pause any time
✓ AI coaching connected to your glucose sensor
✓ Effortless logging (camera, voice, or text)
✓ Live alerts and guidance
✓ Gym-free movement challenges
✓ Recipes, meal guidance when you need it
✓ Two CGM sensors included monthly
Monthly subscription (2xCGMs):
£99 - 129 per month
Monthy subscription (no CGMs):
£30 - 49 per month
Your body gives feedback in minutes, not weeks. Nico shows your body's energy responses to meals and more. So you learn what works without counting a single calorie.
Most members notice changes within 2-4 weeks. Full metabolic reset takes 2-12 months depending on goals.
No. It's a learning tool. You wear it 24/7 for at least a few weeks. Many stop after 6-12 months once they reach a goal weight and then focus on habit reinforcement.
The Nico app will be available on around the 17th November 2025.
We will work quickly to ship your sensors as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Blood glucose is the most direct measure of your energy management. When it's high and variable, your body stores fat. When it's steady, you burn it. The glucose monitor allows you to see what your body's energy level does in response to the choices you make.
Yes. Nico works alongside medication or as an off-ramp when you're ready to stop. Always consult your doctor before making changes.
There's a metabolic revolution going on right here and you're set to be one of the earliest members.
Limited to 200 spaces in November.