Nico Health

You have been chosen

It's time to take control of your metabolism..

Exclusive friends + Family trial invitation

Try Nico for a month for Β£79
(normally Β£129 per month)

Wear an energy sensor. Get 10 green bars in a row. You'll notice the difference.

Someone you know sent you this link because something changed for them.

More energy, better sleep, weight coming off without dieting… they're all connected to the same thing underneath: metabolism.

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No more calorie counting. Instead, use a live graph showing how your metabolism reacts to the things you eat, how you move and how you sleep.

Nico’s perfect for people who are:

πŸ₯± Tired of being tired and blaming it on age

βš–οΈ Eating the right things but still not losing weight

πŸ’‰ On or coming off weight loss injections and needing to keep progress

πŸ”₯ Dealing with perimenopause symptoms

πŸ₯°Β Reducing PCOS symptoms and insulin resistance

πŸ‹οΈ In a calorie deficit but still not seeing results on the scales

πŸ₯— Trying to eat less and move more, wondering why it's not working

😀 Done with diets but not done wanting to feel better

Most members notice changes within the first week of flattening the curve.

Eventually, you start to focus on a single metric each day: your glucose variability score. A green bar means a relatively flat line. Your only job is to stack green or yellow bars.

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Nico guides gradual habit changes across the pillars of health.

πŸ₯— Nutrition
πŸƒ Movement
😴 Sleep
πŸ˜₯ Stress
🧠 Mindset

Using your glucose data, these habits trigger:

β†’ Metabolic reset β€” Improved insulin sensitivity

β†’ Hormonal shifts β€” Better regulation of hunger, cravings and energy

β†’ Cellular changes β€” Improved mitochondrial function

Result: Feel more energetic. Lose weight. Change your weight set point for good.

It starts and ends with your energy

Nico helps you make small habit changes that affect your metabolism and circadian rhythms.

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